Dates 2019 - 1st half-year


MBSR Info Evening - Stress management through mindfulness according to Jon Kabat-Zinn (Rösrath)

Tuesday, 09 April 2019, 19.00-20.00
Location: Mindfulness Training Tychota, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
Admission free

Please register by phone + 49 (0)2205 - 8945412 or by email!

All course dates are subject to change.


MBSR COMPACT - Holiday training(Rösrath)

Monday, 10 June, 9.00  - Monday, 15 June 2019, 17.00
Location: Mindfulness Training Tychota, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal

All course dates are subject to change.


MBSR 8 week course (Rösrath)

14 May. - 09. July 2019 -  Tuesdays, 18.30 to 21.00

Weekly dates: 14.05.19/ 21.05.19 / 28.05.19/ 04.06.19 / 18.06.19 / 25.06.19 / / 02.07.19 / 09.07.19
Mindfulness Day:  30 June. 2019, 10.00 - 16.00
Location: Mindfulness training Tychota, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
Free information evening: Tuesday, 09 April, 19.00-20.00
320 € incl. workbook and 3 MP3 with guided mindfulness exercises

All course dates are subject to change.


MSC - Mindful Self Compassion Info Evening (Rösrath)

Wednesday, 11 April 2019, 19.00-20.00
Location: Tychota Mindfulness Training, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
Admission free

Please call + 49 (0)2205 - 8945412 or register online below!

All course dates are subject to change.


MSC - Mindful Self compassion 8 week course (Rösrath)

08. May - 26. June 2019 - Wednesdays from 18.30 to 21.30

Weekly Dates: 08.05.19 / 15.05.19 / 22.05. / 29.05.19  / 05.06.19 / 12.06.19 / 19.06.19 / 26.06.19
Self Compassion Day Retreat:  09 June. 2019, 10.00 - 16.00  in Rösrath near Cologne
Location: Tychota Mindfulness Training, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
340 € incl. workbook and 3 MP3 with guided self-compassion exercises

All course dates are subject to change.


MSC - Mindful Self Compassion Info Evening (Cologne)

Thursday, 12 April 2019, 19.00-20.00
Location: Praxis im Hof, Große Telegraphenstr. 50, 50676 Cologne, Germany
Admission free

Please call +49 (0)2205 - 8945412 or register online below!

All course dates are subject to change.


MSC - Mindful Self compassion 8 week course (Cologne)

 02. May - 11. July 2019 - Thursdays from 18.30 to 21.30

Weekly dates: 02.05. / 09.05. / 16.05. / 23.05. / 06.06. / 27.06. / 04.07. / 11.07.
Compassion Day Retreat: 02 June. 2019, 10.00 - 16.00 in Rösrath near Cologne
Location: Praxis im Hof, Große Telegraphenstr. 50, 50676 Cologne, Germany
Free information evening: Thursday, 11 April 2019, 19.00 - 20.00 in Cologne, "Praxis im Hof".
340 € incl. workbook and 3 MP3 with guided self-compassion exercises

All course dates are subject to change.


Vipassana (cologne)

Vipassana Afternoons: Fridays - 14.00 to 17.00

Monthly Dates:   09.11 / 07.12. 2018
Location:  UTA Cologne, Venloerstr. 5-7, 50672 Cologne, Germany
Cost:  22,00 €

All course dates are subject to change.

Vipassana Day
22.04.2019 - Sunday - 09.30 - 18.00


Location: UTA Cologne, Venloerstr. 5-7, 50672 Cologne, Germany
Cost: 75,00 €

All course dates are subject to change.