Dates 2019 - 2nd half-year


MBSR Info Evening - Stress management through mindfulness according to Jon Kabat-Zinn (Rösrath)

Tuesday, 24  September 2019, 19.00-20.00
Location: Mindfulness Training Tychota, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
Admission free

Please register by phone + 49 (0)2205 - 8945412 or by email!

All course dates are subject to change.


MBSR 8 week course (Rösrath)

29. Oktober. - 17. Dezember 2019 -  Tuesdays, 18.30 to 21.00

Weekly dates:   29.10./ 05.11. / 12.11. / 19.11. / 26.11. / 03.12. / 10.12. / 17.12. 2019
Mindfulness Day:  08 December 2019, 10.00 - 16.00
Location: Mindfulness training Tychota, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
320 € incl. workbook and 3 MP3 with guided mindfulness exercises

All course dates are subject to change.


MSC - Mindful Self Compassion Info Evening (Rösrath)

Tuesday, 25. September 2019, 19.00-20.00
Location: Tychota Mindfulness Training, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
Admission free

Please call + 49 (0)2205 - 8945412 or register online below!

All course dates are subject to change.


MSC - Mindful Self compassion 8 week course (Rösrath)

30. Oktober - 18. Dezember 2019- Wednesdays from 18.30 to 21.30

Weekly Dates: 30.10. / 06.11./ 13.11. / 20.11. /  27.11. / 04.12. / 11.12. / 18.12.
Self Compassion Day Retreat:  16 December 2019, 10.00 - 16.00  in Rösrath near Cologne
Location: Tychota Mindfulness Training, Zum Sandfeld 2 B, 51503 Rösrath-Hoffnungsthal
340 € incl. workbook and 3 MP3 with guided self-compassion exercises

All course dates are subject to change.


MSC - Mindful Self Compassion Info Evening (cologne)

Thursday, 26  September 2019, 19.00-20.00
Location:
   Praxi im Hof, Große Telegraphenstr. 50, 50676 Cologne city centre

Admission free

Please register by phone + 49 (0)2205 - 8945412 or by email!


MSC - Mindful Self Compassion 8-Week Course (cologne)

31. Oktober - 19. Dezember 2019, Thursday evening 19.00 to 21.30

Weekly dates:   31.10. / 07.11. / 14.11. / 21.11. / 28.11. / 05.12. / 12.12. / 19.12.
Compassion Day Retreat: Sunday, 15 December 2019, 10.00 - 16.00  in Rösrath near Cologne
Location:  Praxi im Hof, Große Telegraphenstr. 50, 50676 Cologne city centre

Cost: incl. workbook and several Mp3 with guided self-pity exercises: 340 €


Neo-Vipassana (cologne)

Neo-Vipassana Afternoons: Fridays - 14.00 to 17.00

Monthly Dates:   15.03. / 26.04. / 17.05. / 21.06. / 19.07. / 16. 08. / 13.09. / 25.10. / 22.11. / 13.12. / 2019
Location:  UTA Cologne, Venloerstr. 5-7, 50672 Cologne, Germany
Cost:  22,00 €

All course dates are subject to change.


Neo-Vipassana Day
08.12.2019 - Sunday - 09.30 - 18.00


Location: UTA Cologne, Venloerstr. 5-7, 50672 Cologne, Germany
Cost: 75,00 €

All course dates are subject to change.